KNOX SUBSTANCE ABUSE ACTION TEAM
  • Home
  • About
    • Executive Committee
    • KSAAT Agencies and Partners
    • Knox Opioid Response and Recovery
    • Teen Advisory Council
  • Data
    • PRIDE 2019
    • PRIDE 2017
    • PRIDE Data Archive
  • News
    • Blog Updates
    • Community Assessments
  • Safe Rx Disposal
    • Safe Rx Disposal
    • Drug Take Back Day
  • Events
    • KSAAT Calendar
    • Communities Coming Together Conference
    • Alcohol Awareness Month
    • International Overdose Awareness Day August 31
    • Knox Photo Contest
    • TAC Color Run
  • Resources
    • COVID-19 Resources
    • Educator Resources
    • Youth Resources
    • Parent Resources
    • National Resources
    • State Resources
    • Local Resources
  • Contact

Blog Updates

Taking a Break from Alcohol Can be Good for Your Health

1/7/2021

0 Comments

 
As the New Year rolls in, many people examine their lifestyle choices, including their relationship with alcohol. These observations often lead to New Year’s resolutions, such as participating in “Dry January.” Dry January is a health and wellness trend that emphasizes taking a break from alcohol for an entire month. This break gives you a chance to evaluate your relationship with alcohol and allows you to gain an understanding of what is motivating you to drink and how it is impacting your life. The insights gained while taking a break from alcohol can help guide better choices moving forward. Click HERE to read more from George F. Koob, Ph.D., director of the National Institute on Alcohol Abuse and Alcoholism.  ​
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Archives

    January 2021
    November 2020
    October 2020
    September 2020
    August 2020
    May 2020
    April 2020
    March 2020
    January 2020
    December 2019
    November 2019
    October 2019
    August 2019
    June 2019
    May 2019
    April 2019
    September 2018
    July 2018
    June 2018
    April 2018
    November 2016

    RSS Feed

Picture
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
  • About
    • Executive Committee
    • KSAAT Agencies and Partners
    • Knox Opioid Response and Recovery
    • Teen Advisory Council
  • Data
    • PRIDE 2019
    • PRIDE 2017
    • PRIDE Data Archive
  • News
    • Blog Updates
    • Community Assessments
  • Safe Rx Disposal
    • Safe Rx Disposal
    • Drug Take Back Day
  • Events
    • KSAAT Calendar
    • Communities Coming Together Conference
    • Alcohol Awareness Month
    • International Overdose Awareness Day August 31
    • Knox Photo Contest
    • TAC Color Run
  • Resources
    • COVID-19 Resources
    • Educator Resources
    • Youth Resources
    • Parent Resources
    • National Resources
    • State Resources
    • Local Resources
  • Contact